Sleep Audio Programe

Do You Find it Hard to Sleep at Night?


Relationship Rhombus Discovery Day in Harley Street Experimental Workshop

Bob Newhart

How to Literally “Stop it!” When a Patient comes to see Him for Him for Help



“From Battle To Bliss”
Caroline Heward
“The Harley Street Stress Expert”

Register for Free Sleep Audio Program


Stress affects many of us in different ways, maybe for you, it is physical, so you may suffer with aches and pains over your body. Perhaps you suffer with back pain, neck pain, headaches, migraines…

Maybe you find it hard to sleep at night or maybe you just cannot switch off, so your mind keeps going – over and over and over things – does that happen to you?

It is almost like you are in a movie and you are the main star, and you have all your supporting cast. And no one else is aware of this that you speak with or interact with on a daily basis – it is like your own little world.

At Stress Xpress we can help you feel different and more relaxed with yourself and the world around you.

Your journey to a new way of living without stress starts here.

Caroline is a natural elevator of women and has helped give me a platform to share my message and constantly inspires and encourages me.

Judith Quin

Judith Quin

I met Caroline in 2017. Caroline has given me guidance and enhanced my coaching skills. In May he gave me my 1st opportunity to speak on stage.

Lucie Bradbury

Lucie Bradbury

Caroline has given me a platform to speak at various events. She is a great trainer and has a good heart.

Judith Quin

Judith Quin

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